🎾 Squeeze your way to stronger arms and pain-free days!
The Unique Sports Tennis Elbow Therapy Squeeze-It Balls set includes three molded rubber balls in red, blue, and purple, offering soft to hard resistance levels. Designed for adults, this lightweight, portable set targets tendonitis, tennis elbow, and golfer’s elbow by progressively strengthening arm muscles through comfortable, therapeutic squeezing exercises.
Brand | Unique Sports |
Material | Rubber |
Color | Blue,Purple,Red |
Age Range (Description) | Adult |
Item Weight | 0.1 Pounds |
Sport | Tennis |
Number of Items | 3 |
Construction Type | molded rubber |
Global Trade Identification Number | 00078914199400 |
UPC | 078914199400 |
Item Package Dimensions L x W x H | 8.11 x 4.76 x 2.32 inches |
Package Weight | 0.07 Kilograms |
Item Dimensions LxWxH | 7.25 x 5 x 2.25 inches |
Brand Name | Unique Sports |
Model Name | 3 per pack |
Manufacturer | Unique Sports Products, Inc |
Part Number | SQ-3 |
Model Year | 2018 |
Included Components | 3 SqueezeIt Balls |
L**E
Good Starter Set
These are a great way to start improving your grip. And not only your grip - they help avoid tennis elbow - and even if you already HAVE tennis elbow. And great for the elderly and youth.I would recommend using them just like any other muscle building exercise - slowly squeeze and release for 3 or 4 sets of 10 reps, 3 days a week. After about 4 weeks of doing this consistently, move on to the next ball. When you get through that, I'd move on to some grippers to take it to the next level.Again, this isn't to get your fingers jacked so they have abs, it's to maximize your grip so you can lift heavier things and to avoid tendonitis. It's for easing into this stuff - you don't need to pump these things all day every day.
C**A
Good for tennis elbow
Great and cured my tennis elbow
D**D
They're OK.
They're OK.
J**E
I’m liking these, the 3 difficulty levels is nice
The quality is good! The red is perfect for starting , definitely can feel the difference in the medium difficulty. I would recommend these!
C**.
Strength Building
These are great to keep your strength and practice anywhere. They are very handy to have around the desk at work or near the remote control in front of your tv. Although they are useful, I wanted to use them for my prescribed physical therapy at home. They are fine for my good hand, but all are too hard for the hand I'm trying to strengthen. I'll keep trying.
J**.
Great addition to home therapy regime
Great quality and value for money. Three different "resistance" in this set. Great for home therapy for tennis elbow. Highly recommend & approved by my occupational therapist.
W**D
Balls that u can hold
Good size have different feeling when using different colors
G**V
Great product!
It will help me so much with my physiotherapy for the shoulder surgery!
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