ProsourceFit Abdominal AB Mat 15" x 12" High Density Core Trainer, Black/Red

Haven't put this to good use yet, but I'm certain it'll make ab training more comfortable and help with balance during some workouts.

The media could not be loaded. Simply Put: Durable and versatile for all types of exercise. -- Overall comfort -> 5/5Purchased to give my knees support when working out at home. Great comfort from doing lunges without hitting the hard floor to learning to do push-ups from your knees. Whatever exercise, the mat pad will help you along the way without budging.Pros:-> Very cushioned. No need to be afraid of how much weight to put on it. It will support you.-> Does not budge when placed. Really need to be intentional with trying to budge it in order for it to really move.-> Easy to clean post workout.Cons:-> Could be slightly bigger when you consider varying body types and physical goals.

Es deliciosa y de muy buena calidad perfecta para mis abdominales

Good item. It has a foam odor so be aware if you are sensitive. I use it for doing bicycle ab exercises, for yoga inversion support and to just lay on to relax my back. I had very good luck with the foam roller from Prosource so I decided to try this out. The odor and heat from the foam would normally warrant a return but this provides very good support and I think many of you will like it. Just for the back support it is worth owning. Just throw a towel on it if it gets too hot.

I'm 74 yo. getting back into exercising to increase my life span one day at a time. I got the mat for sit ups and, now this Ab Mat. I use it for more that an "Ab" mat. For sit ups and floor stretches you can use to prop up your back, legs, side etc. for not too high positioning. It's worth the price.

Wow this is insane! I am sore from doing abs on Saturday and it's Monday. Like sore as if I've never done abdominal exercises before. This will test your strength, mobility, range of motion and how far you're willing to push yourself to achieve results. Of course I know that I have some fat on top of my tummy and abs workouts won't diminish but I am training my ab muscles to become stronger as I diet and eat cleanly. All in conjunction this was an amazing buy and I only stumbled across it on Amazon. I had never heard of such a piece of equipment. It made me work out 3x as hard and, honestly the same ab workout that I switched up 2 months ago was painfully brutal and exhausting. I haven't had my abs hurt 3 days later the way they do now. 6 pack let's goo!

I agree with other reviewers that this padding is a little firm. It is not uncomfortable however and does seems to be built well. I do think it is a good value of the full price name brand version. From watching cross fit training videos and using the product myself it seems the main function is to prevent my vertebrate from compression on the way up and it does that. But, as I know now, so would a yoga mat folded up. I give this product three stars not because it didn't meet my expectations but instead because I know realize I didn't need one at all. But if it gets me to do more reps then it will be worth it for that alone.

I never knew about an ab mat until I started doing Crossfit. My first day in there the WOD had us using ab mats and the trainer asked if I had used one and explained it to me. They also suggested I modify the reps because of using it for the first time.I ignored this because I'm an athlete at heart......I should have listened haha.This product is great because it extends the range of motion to use your abdominal muscles to engage more with every sit up. For those who say this is to big, if you adjust your body to it by sliding it under your butt more to get the curve in your lower back. You should be good to go!This mat did exactly as I hoped, feels durable, and does the job. Highly recommend.