The Red Journal: Track Your Period, Sync with Your Cycle, and Unlock Your Monthly Superpowers

I’ve had a flick through and read the intro, it details a lot of what would be good to track whilst also providing information that everyone has different normals when it comes to periods. This is best used with the accompanying book as that has a lot more information in which I read last year. The journal aspect, is simple to use and the only thing I would change is having more days available. The pages have about 32 days per cycle to journal in (13 sections of 32 in total) however my cycles tend to be 39 days long. There isn’t any extra space for days going over 32. Despite this, I really like it. But again wish that they released a version with more space or even printables, or extra space at the back.

It's super useful and full of great info.Written well except maybe for the overuse of word "bloody" to give more emphasis to the sentence. I believe the author is American 🤷🏻‍♀️Well worth buying and actually using it.

Love how this makes tracking easy but wish there was more space on each page to write. I really like how it details what to expect on each day of the cycle and in line with the seasons and the moon.

This is a fantastic book that I highly recommend. It's been an eye opener to me and makes so much sense. Lisa writes so well and it feels like your friend having a chat with you. It's completely changed how I view my period and for the first time I no longer dread them but look forward to having it and understanding my cycle. As others have said - all women should read this book. Love it.

Wonderful book, very good for being honest about your thoughts and feelings throughout your cycle, no matter what day you are on. I've been trying to journal every day, in order to gain a better understanding of myself, and I am finding it truly empowering. This is a must have for anyone who bleeds monthly- or there abouts.

Fantastic journal by Lisa. I love all of Lisa’s books so it was a no brainier to pre order this. Fab journal. Really love it, makes it easy to track your cycle and keep on top of it.

Just arrived. Full to brim of information given in Lisa's usual approach which makes you feel like her friend. I love it.