Eliminate Negative Thinking: How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love Paperback – May 2, 2020

Definitely a must read!!!!

An incredible book to identify the reasons for negative thinking and how to eliminate negativity out of your mindset. Written over 10 chapters, the book does a great job of providing effective ways and solutions to get rid of negative thinking from your life. The highlight of the book was to follow recommended solutions like: surround yourself with positive people, go creative, go for walks, practice self love and positive affirmations. A very pragmatic and easy read, yet must-read book. Highly recommended.

This is a no fluff, to the point kind of a book, that focuses 100% on information. What I liked is that each chapter is followed by a short summary which helps consolidate what you learn.I would recommend this book to anyone looking for natural ways to get out of their funk and embrace positive thinking. Also, if you prefer books that don't share personal stories and anecdotes, then this is the book for you, because it only focuses on the info and research. No personal stories in this book.Oh and it can be read in 1-2 sittings while giving you practical tips you can immediately apply to take control of your mind.

We read this book in my book club. Full of great, practically advices.

This is a great book and easy for teens through adults to read. It was not too long, overwhelming or difficult to understand. This was easy enough for my teen. Very great concepts that we will be holding on to.

This is a bit ironic but this book is bringing out my negative emotions. The book itself is great so far, but the pages of said book aren't even attached. The binding glue was not great and so I have a loose leaf memo to read.

Practical strategies to calm the negativity in our life. We live in very turbulent times and this book is a really useful tool to calm the inner demons. Short and well written. Good for calming anxiety and eliminating negative self-talk. A good read for anyone struggling with negativity.

Considering the turbulent times we're living through, this book is a welcomed insight into controlling negative thinking. Which, considering both the social and political stresses of the day, is really saying a lot. Fundamentally, though, this book is so much more than just another rub-of-the-mill self-help narrative, it actually has scientific justifications backing up its guidance; all of which are sound, and many of aspects of which I will be practicing in my own life from here on out. In short, if things have been stressing you out lately as much as they've been stressing me, I highly recommend you give this a read.