GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Mandarin Orange

This is my favorite brand of energy gel. There is a wide variety of flavors with and without additional additives such as caffeine and electrolytes. Unfortunately, it has become very expensive per packet and I no longer use it.

10

Does the job well. Fuels longer rides. Decent taste.

Have used GU gels for years. The orange flavor is decent and doesn't upset my stomach. Taste doesn't linger and goes down easy - best with a drink of water right after.The little caffeine kick is great for the final hour of a long ride. For races, I take one 2-hours before, plus one 1-hour before the start.

As an avid athlete who values optimal performance and endurance, the GU Energy Original Sports Nutrition Energy Gel has become an indispensable part of my training and competition routine. This powerful gel delivers a quick and sustained energy boost that has significantly enhanced my workouts and races.Pros:Quick Energy Source: The GU Energy Gel is designed to provide an instant energy boost during physical activities. Its easily digestible formula means that the energy is rapidly available to fuel your performance.Variety of Flavors: The range of flavors available is impressive, catering to different taste preferences. Whether you prefer fruity, chocolatey, or coffee-inspired flavors, there's a choice for everyone.Sustained Endurance: The energy gel is not only about a quick burst of energy. Its blend of carbohydrates, amino acids, and electrolytes helps sustain endurance, preventing energy crashes during extended activities.Convenient Packaging: The packaging is designed for easy consumption on the go. The tear-off tab is practical, allowing you to ingest the gel without fumbling or slowing down.Tailored for Athletes: GU Energy Gels are crafted specifically for athletes, with the right balance of nutrients to support performance and recovery. The scientific approach to formulation inspires confidence in its effectiveness.Cons:Texture and Taste: Some individuals might find the gel's consistency and taste a bit unusual at first. It's advisable to try different flavors to find the one that suits your preferences.Individual Responses: As with any sports nutrition product, individual responses may vary. It's recommended to test the gel during training to ensure it aligns with your body's needs and tolerances.In conclusion, the GU Energy Original Sports Nutrition Energy Gel has become my go-to source of energy and endurance during intense physical activities. Its ability to provide quick energy while sustaining endurance sets it apart from regular snacks or hydration alone. Whether you're a competitive athlete, a fitness enthusiast, or someone looking to boost their energy during demanding physical activities, this gel is a reliable and effective solution. If you're seeking to elevate your performance and maximize your endurance, I wholeheartedly recommend incorporating GU Energy Gels into your training regimen. It's a game changer that has powered my achievements and can undoubtedly do the same for you.

As an avid cyclist, I need to refuel easily during long (3+ hour) strenuous events. I’ve tried It doesn’t different gels and chews, And GU Works as good or better than most. Also, it’s just the right size (32g), easy to take, digest and Cheaper than others.

This is my favorite but I also like the following flavors: chocolate outrage, tri-berry, and lemon sublime. So you can have a comparison point of view.

This kind does require good amount of water to dilute it. It's a cheaper alternative than SIS gels which doesn't require so much water to thin it out. Having maltodextrine and fructose hits both sugar pathways for the gut so you can theoretically absorb more of it during longer sessions. I mix the SIS gels with these Gu gels.