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Coenzyme Q10 (CoQ 10) is a substance similar to a vitamin. It is found in every cell of the body. It also functions as an antioxidant, which protects the body from damage caused by harmful molecules. Coenzymes help enzymes work to digest food and perform other body processes, and they help protect the heart and skeletal muscles. It is also said to boost energy and speed recovery from exercise. Other names: CoQ 10, Coenzyme Q10, Co-Enzyme Q10, Q10.
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