Physical Massage Therapy Lacrosse Ball Set Ideal for Yoga Deep Tissue Massage Trigger Point Therapy and Myofascial Release Physical Therapy Back Foot Plantar Fasciitis (Spiky Ball)

Worked perfectly

Yes, these are awesome!

I ordered these exercise balls to use in Physical Therapy, suggested by my physical therapist.

Ya just have to find those pressure points. I love thinking them around or just laying back on them. Just hard enough.

This set of trigger point balls works quite well. Purchased as recommendation from my chiropractor doc for tight or sore shoulder blade or back muscles I cannot normally get to on my own. Gets into hard to reach spots for working out stiffness or soreness as a result of inflammation or bursitis in shoulders, neck, back and even leg or hip muscles. Plus as nice bonus, they come w/ their own soft carrying case which is perfect for traveling! BTW Not a negative, but just wish they were a tad harder or perhaps one was harder than the other so you could get different levels of deeper trigger point massage, but they still work fine.

THESE DID NOT WORK AS WELL FOR US AS OTHERS THAT GRIP THE WALL BETTER

I’ve been using the Acupoint Physical Massage Therapy Ball Set regularly, and it’s been a game-changer for my weightlifting and martial arts training. I often struggle with tight knots, especially around the back of my shoulder blade, and these massage balls have helped relieve that tension like nothing else. After heavy lifting or intense martial arts sessions, a quick session with these balls really helps target those deep knots and release the tightness. The different firmness levels between the two balls let me choose the pressure I need, whether it’s for deep tissue relief or a more gentle massage. Highly recommend for anyone dealing with muscle tightness or soreness!

These are great for working out the knots after exercising. Like the colors. Good size.