Spiral Strength Dually, Dynamic Tricep Rope

I was tired of standard, stiff and too short tricep rope, so I searched for alternatives. I decided to see if spending more would get me a better, more useful/user friendly alternative. I am pretty happy with the purchase so far (couple of workouts, only used for tricep extensions). The spiral grips are both comfortable and effective, a great alternative to grabbing standard tricep ropes. The pulley adds a nice stabilizing component to the exercise and allows the capability to exercise arms independently, if desired. I like the improved flexibility of the rope itself, combined with the spiral grip handles and the pulley for finishing off tricep extensions (separating rope at bottom with slight hold).Only negative for me = personally, I'd prefer another couple of inches of rope length (attached the included sturdy stainless quicklink to a chain for more length, but not quite the same as slightly longer rope). Overall, it is somewhat pricey, but a nice, innovative design with quality components. The Spiral Strength Dually is a definite upgrade over standard tricep ropes.

This is so well made! Wow! Use it already for Face pulls and Tri pushdowns!!! Great handles and come with a great pulley that's built solid..Must have for garage gym owners!!! It's quality Gym equipment for sure. Just did an overhead press for my triceps, wow it burns!!!! Also did upright rows!! You can do a lot of exercises!!!

Amazing pull down attachment. Super comfortable, puts you in a great position, and extremely well built. Literally every time I pull it out at the gym someone asks where I got it. Do yourself and you gains a favor and get it!

Great isolation with this rope…I am able to get some much more squeeze with this rope compared to traditional ropes…

Wish I would have bought this sooner. Good quality and versatility.

It's a fantastic design, works some muscles that didn't get worked before. But there is no way it's as strong as they rate it. Maybe at most 130lbs, I can hear it ripping at 120lbs.

Love this tricep rope. Very durable and worth the money. I definitely recommend getting this, a lot better than the traditional tricep rope.

I have been using a standard rope with knobs to perform face uulls for the past few years. But Dynepic's unique pulley/rope/spiral handle system is far smoother and more comfortable than the standard thick coarse rope and bulky knobs. I'm glad I tried using it for this purpose, and find myself performing more face pulls with much improved technique and noticeably improved results in my upper back and shoulder muscles.

The best tricep rope I have used.