Applied Nutrition ABE Pre Workout Shot - All Black Everything Pre Workout Energy Shots, Physical Performance with Citrulline, Beta Alanine, Caffeine (Box 12 Units x 60ml) (Drumstick)

The ABE Pre Workout Shot in drumstick flavor has been a game-changer for me, thanks to its carefully selected ingredients:Caffeine: The caffeine content provides an excellent energy boost, helping me stay focused and energized throughout my workout.Beta-Alanine: This ingredient enhances endurance by reducing fatigue and allowing me to push harder during exercise.Citrulline Malate: It improves blood flow, increasing nutrient and oxygen delivery to my muscles, resulting in better performance.Creatine: Creatine boosts strength and power, enabling me to lift heavier weights and maximize my workout potential.Amino Acids: The inclusion of essential amino acids aids in muscle recovery and growth, reducing post-workout soreness.Vitamins: The shot also contains essential vitamins that support overall health and well-being.Combined, these ingredients make the ABE Pre Workout Shot an exceptional choice for anyone looking to elevate their workouts and achieve their fitness goals.

I like the flavour and it worked within 5 minutes . I like the face tingling sensation and that way i know that the supplement is working . NEED MORE FLAVOURS In Cola too pls..

While it might be a bit too sweet for my taste, I've found it incredibly effective. It prompted me to try their powdered version, which has significantly boosted my energy and concentration. Since I rely heavily on mental focus rather than physical exertion, this has been essential for powering through my day.

Taste is 10/10, doesnt give me the tingles which is great. (I know some people like them but not me)Good for popping in the gym bag if in a rush or heading gym after work etc.

Perfect product, gives you the necessary kick within 20 minutes whether it’s on a long drive or for sports it works anytime, just don’t use it if you plan on sleeping within a few hours

Gives you that boost to make you workout harder and longer

Brilliant to take half an hour before your strength training for extra strength and spring in your step, I really notice the difference, on my second batch!

Just want to give first time users a little warning before using. These shots contain an ingredient called Beta Alanine which causes something called Paraesthesia. When taking for the first time it's best not drink a full shot. Maybe split it in half and see how you feel first as the effects can be a little freaky. Paraesthesia effects include tingling, itchy feelings, and increased body temperature. The effects should die down after 1 hour or so and is perfectly safe, however, for some people like myself it is a horrible feeling and if you don't expect it you may start panicking thinking something is wrong with you. The shot itself tastes like a drumstick dipped in sherbet but isn't too bad, and the effects are fast. As soon as you drink it you feel a little wired due to high caffeine levels among other ingredients. Within a short time you will feel the tingling etc and may also need to use the bathroom. The best way to calm the effects is to keep moving, which you should be doing anyway if you are using it. Some people like the feeling and some don't, I definitely don't. When taking anything always do research so you know whether or not to do it, and what to expect.